{"id":10113,"date":"2020-03-13T13:26:10","date_gmt":"2020-03-13T19:26:10","guid":{"rendered":"http:\/\/liceaga.facmed.unam.mx\/revistas\/masalud\/?p=10113"},"modified":"2025-09-26T17:41:20","modified_gmt":"2025-09-26T23:41:20","slug":"lavado-de-manos-vs-coronavirus","status":"publish","type":"post","link":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/","title":{"rendered":"Lavado de Manos vs. Coronavirus&#8230;"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb3.24&#8243;][et_pb_row _builder_version=\u00bb3.24&#8243; custom_padding=\u00bb10px|||||\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb3.24&#8243;][et_pb_code _builder_version=\u00bb3.24&#8243;]<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/krwDHkvmbsE\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>[\/et_pb_code][et_pb_text _builder_version=\u00bb3.24&#8243;]<\/p>\n<p><span style=\"font-size: 15px;\">Los Centros para el Control y la Prevenci\u00f3n de Enfermedades (CCPEEU), en ingl\u00e9s <\/span><em style=\"font-size: 15px;\">Center for Desease Control and Prevention<\/em><span style=\"font-size: 15px;\"> (CDC), que son una agencia del Departamento de Salud y Servicios Humanos de los Estados Unidos cuyas funciones son desarrollar y aplicar medidas de prevenci\u00f3n y control de enfermedades, salud ambiental y actividades de educaci\u00f3n y promoci\u00f3n de la salud, mencionan que la principal medida de acci\u00f3n para evitar las infecciones por el nuevo coronavirus <\/span><em style=\"font-size: 15px;\">COVID-19<\/em><span style=\"font-size: 15px;\"> es el correcto lavado de manos, cuya duraci\u00f3n debe ser de 20 segundos con agua corriente y jab\u00f3n.<\/span><\/p>\n<p><strong>\u00bfPor qu\u00e9 el lavado de manos?<\/strong><\/p>\n<p>En nuestras manos se acumula suciedad y grasa, caracter\u00edsticas b\u00e1sicas y necesarias para que los microorganismos pat\u00f3genos se desarrollen activamente, en lo particular, la estructura de este nuevo coronavirus tiene una cubierta a base de l\u00edpidos, volvi\u00e9ndose susceptible al lavado de manos con agua y jab\u00f3n, as\u00ed como a las soluciones cuya composici\u00f3n contiene m\u00e1s del 60% de alcohol como en el caso del \u201cgel antibacterial\u201d, de esta manera se rompe esta cubierta del virus, manteni\u00e9ndonos seguros y evitando su estado infeccioso.<\/p>\n<p>Es importante se\u00f1alar que el gel no sustituye al agua con jab\u00f3n, es solo una alternativa en aquellos casos en los que no encontramos un lugar inmediato donde podamos lavarnos las manos, sin embargo, debemos recurrir al lavado de manos en cuanto sea posible y con gran frecuencia.<\/p>\n<p><strong>\u00bfCu\u00e1l es el procedimiento correcto para lavarse las manos?<\/strong><\/p>\n<ol>\n<li>Lo primero es quitarse accesorios como anillos o pulseras que, adem\u00e1s, por lo general, siempre est\u00e1n en contacto con \u00e1reas comunes.<\/li>\n<li>Como segundo paso se deben humedecer las manos y hacer bastante espuma para frotar las palmas de las manos, as\u00ed eliminamos toda suciedad y grasa.<\/li>\n<li>El tercer paso consiste en frotar el dorso de las manos, poniendo especial atenci\u00f3n a tallar las \u00e1reas que se encuentran entre los dedos.<\/li>\n<li>El siguiente paso a seguir es juntar las yemas de los cinco dedos de una mano para frotar las u\u00f1as en la palma de la mano contraria.<\/li>\n<li>El \u00faltimo paso es secarse con una toalla de papel limpia y seca, hacer uso de un secador electr\u00f3nico o simplemente dejar que el aire com\u00fan seque tus manos.<\/li>\n<\/ol>\n<p>Este mismo procedimiento se debe realizar en caso de utilizar alcohol en gel.<\/p>\n<p><strong>\u00bfC\u00f3mo saber si lo estoy haciendo por 20 segundos?<\/strong><\/p>\n<p>Una propuesta interesante de la Organizaci\u00f3n Panamericana de Salud es cantar mentalmente la canci\u00f3n com\u00fan de \u201cFeliz cumplea\u00f1os\u201d dos veces, que aproximadamente dura este tiempo.<\/p>\n<p>Otras medidas importantes de prevenci\u00f3n son limpiar constantemente el \u00e1rea de trabajo, objetos de uso com\u00fan como celulares, mantener distancia de otras personas y evitar el contacto f\u00edsico, as\u00ed como los eventos conglomerados.<\/p>\n<p><strong>Con informaci\u00f3n del Dr. Omar Carrasco, Jefe del Departamento de Farmacolog\u00eda de la Facultad de Medicina, UNAM.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El lavado de manos es la principal medida de prevenci\u00f3n para evitar la infecci\u00f3n por el nuevo coronavirus COVID &#8211; 19&#8230;<\/p>\n","protected":false},"author":1,"featured_media":10114,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12],"tags":[1689,1712,218,1714,1713],"class_list":["post-10113","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-descubrir","tag-coronavirus","tag-covid19","tag-infeccion","tag-lavado-de-manos","tag-pandemia"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lavado de Manos vs. Coronavirus... - +Salud FacMed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lavado de Manos vs. Coronavirus... - +Salud FacMed\" \/>\n<meta property=\"og:description\" content=\"El lavado de manos es la principal medida de prevenci\u00f3n para evitar la infecci\u00f3n por el nuevo coronavirus COVID - 19...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/\" \/>\n<meta property=\"og:site_name\" content=\"+Salud FacMed\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-13T19:26:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-26T23:41:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/03\/hands-2238235_1280.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"956\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wp_massalud\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"wp_massalud\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/\"},\"author\":{\"name\":\"wp_massalud\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/person\\\/f5cde7f69753df3708dfad1626cdaf8e\"},\"headline\":\"Lavado de Manos vs. Coronavirus&#8230;\",\"datePublished\":\"2020-03-13T19:26:10+00:00\",\"dateModified\":\"2025-09-26T23:41:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/\"},\"wordCount\":545,\"publisher\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/hands-2238235_1280.jpg\",\"keywords\":[\"coronavirus\",\"COVID19\",\"infeccion\",\"lavado de manos\",\"pandemia\"],\"articleSection\":[\"+Descubrir\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/\",\"name\":\"Lavado de Manos vs. Coronavirus... - +Salud FacMed\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/hands-2238235_1280.jpg\",\"datePublished\":\"2020-03-13T19:26:10+00:00\",\"dateModified\":\"2025-09-26T23:41:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/#primaryimage\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/hands-2238235_1280.jpg\",\"contentUrl\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/hands-2238235_1280.jpg\",\"width\":1280,\"height\":956},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/lavado-de-manos-vs-coronavirus\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lavado de Manos vs. Coronavirus&#8230;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#website\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/\",\"name\":\"+Salud FacMed\",\"description\":\"Revista de la Facultad de Medicina\",\"publisher\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#organization\",\"name\":\"+Salud\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.massaludfacmed.unam.mx\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/app-mas-salud-1.png?fit=700%2C694\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.massaludfacmed.unam.mx\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/app-mas-salud-1.png?fit=700%2C694\",\"width\":700,\"height\":694,\"caption\":\"+Salud\"},\"image\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/person\\\/f5cde7f69753df3708dfad1626cdaf8e\",\"name\":\"wp_massalud\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/author\\\/wp_massalud\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lavado de Manos vs. Coronavirus... - +Salud FacMed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/","og_locale":"es_ES","og_type":"article","og_title":"Lavado de Manos vs. Coronavirus... - +Salud FacMed","og_description":"El lavado de manos es la principal medida de prevenci\u00f3n para evitar la infecci\u00f3n por el nuevo coronavirus COVID - 19...","og_url":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/","og_site_name":"+Salud FacMed","article_published_time":"2020-03-13T19:26:10+00:00","article_modified_time":"2025-09-26T23:41:20+00:00","og_image":[{"width":1280,"height":956,"url":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/03\/hands-2238235_1280.jpg","type":"image\/jpeg"}],"author":"wp_massalud","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"wp_massalud","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/#article","isPartOf":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/"},"author":{"name":"wp_massalud","@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/person\/f5cde7f69753df3708dfad1626cdaf8e"},"headline":"Lavado de Manos vs. Coronavirus&#8230;","datePublished":"2020-03-13T19:26:10+00:00","dateModified":"2025-09-26T23:41:20+00:00","mainEntityOfPage":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/"},"wordCount":545,"publisher":{"@id":"https:\/\/massalud.facmed.unam.mx\/#organization"},"image":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/#primaryimage"},"thumbnailUrl":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/03\/hands-2238235_1280.jpg","keywords":["coronavirus","COVID19","infeccion","lavado de manos","pandemia"],"articleSection":["+Descubrir"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/","url":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/","name":"Lavado de Manos vs. Coronavirus... - +Salud FacMed","isPartOf":{"@id":"https:\/\/massalud.facmed.unam.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/#primaryimage"},"image":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/#primaryimage"},"thumbnailUrl":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/03\/hands-2238235_1280.jpg","datePublished":"2020-03-13T19:26:10+00:00","dateModified":"2025-09-26T23:41:20+00:00","breadcrumb":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/#primaryimage","url":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/03\/hands-2238235_1280.jpg","contentUrl":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/03\/hands-2238235_1280.jpg","width":1280,"height":956},{"@type":"BreadcrumbList","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/lavado-de-manos-vs-coronavirus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/massalud.facmed.unam.mx\/"},{"@type":"ListItem","position":2,"name":"Lavado de Manos vs. Coronavirus&#8230;"}]},{"@type":"WebSite","@id":"https:\/\/massalud.facmed.unam.mx\/#website","url":"https:\/\/massalud.facmed.unam.mx\/","name":"+Salud FacMed","description":"Revista de la Facultad de Medicina","publisher":{"@id":"https:\/\/massalud.facmed.unam.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/massalud.facmed.unam.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/massalud.facmed.unam.mx\/#organization","name":"+Salud","url":"https:\/\/massalud.facmed.unam.mx\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.massaludfacmed.unam.mx\/wp-content\/uploads\/2018\/08\/app-mas-salud-1.png?fit=700%2C694","contentUrl":"https:\/\/i0.wp.com\/www.massaludfacmed.unam.mx\/wp-content\/uploads\/2018\/08\/app-mas-salud-1.png?fit=700%2C694","width":700,"height":694,"caption":"+Salud"},"image":{"@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/person\/f5cde7f69753df3708dfad1626cdaf8e","name":"wp_massalud","url":"https:\/\/massalud.facmed.unam.mx\/index.php\/author\/wp_massalud\/"}]}},"jetpack_featured_media_url":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/03\/hands-2238235_1280.jpg","jetpack_shortlink":"https:\/\/wp.me\/pfwcxr-2D7","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/10113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=10113"}],"version-history":[{"count":9,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/10113\/revisions"}],"predecessor-version":[{"id":10125,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/10113\/revisions\/10125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/10114"}],"wp:attachment":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=10113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=10113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=10113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}