{"id":10608,"date":"2020-09-08T18:30:39","date_gmt":"2020-09-08T23:30:39","guid":{"rendered":"http:\/\/liceaga.facmed.unam.mx\/revistas\/masalud\/?p=10608"},"modified":"2025-09-26T17:39:00","modified_gmt":"2025-09-26T23:39:00","slug":"que-es-la-lumbalgia","status":"publish","type":"post","link":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/","title":{"rendered":"\u00bfQu\u00e9 es la Lumbalgia?"},"content":{"rendered":"\n<p class=\"has-text-align-right\"> Axel Torres Miranda <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"2560\" data-attachment-id=\"10609\" data-permalink=\"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/sindrome-doloroso-lumbar\/\" data-orig-file=\"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-scaled.jpg\" data-orig-size=\"2048,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"sindrome-doloroso-lumbar\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-819x1024.jpg\" src=\"https:\/\/i2.wp.com\/www.massaludfacmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-scaled.jpg?fit=819%2C1024\" alt=\"\" class=\"wp-image-10609\" srcset=\"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-scaled.jpg 2048w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-240x300.jpg 240w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-819x1024.jpg 819w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-768x960.jpg 768w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-1229x1536.jpg 1229w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-1638x2048.jpg 1638w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-1080x1350.jpg 1080w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-1280x1600.jpg 1280w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-980x1225.jpg 980w, https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/sindrome-doloroso-lumbar-480x600.jpg 480w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<p><strong>\u00bfQu\u00e9 es?<\/strong><\/p>\n\n\n\n<p>Dolor en la zona lumbar, localizado entre el borde inferior de las \u00faltimas costillas y el pliegue inferior de la zona gl\u00fatea, con o sin irradiaci\u00f3n a los miembros inferiores cuya intensidad var\u00eda en funci\u00f3n de la actividad f\u00edsica y la postura.<\/p>\n\n\n\n<p>La lumbalgia puede convertirse en un problema cr\u00f3nico con muchas limitaciones, de ah\u00ed la importancia de recibir un tratamiento multidisciplinario.<\/p>\n\n\n\n<p><strong>\u00bfPor qu\u00e9 me duele la espalda?<\/strong><\/p>\n\n\n\n<p>La lumbalgia es de etiolog\u00eda m\u00faltiple, los factores m\u00e1s comunes que la desencadenan son los mecano-posturales, traum\u00e1ticos o degenerativos. El tener sobrepeso, obesidad, edad avanzada, malas posturas, mala higiene de columna, hacer actividades repetitivas o un estilo de vida sedentario son factores de riesgo para tener lumbalgia.<\/p>\n\n\n\n<p><strong>\u00bfC\u00f3mo se diagnostica?<\/strong><\/p>\n\n\n\n<p>Primero se realiza una historia cl\u00ednica para detectar la posible causa del dolor lumbar, se realiza una historia cl\u00ednica con todos los antecedentes personales patol\u00f3gicos y no patol\u00f3gicos del paciente, el tiempo de evoluci\u00f3n, tipo de dolor, ubicaci\u00f3n, intensidad, factores desencadenantes y pruebas diagn\u00f3sticas, en caso de requerirse se piden pruebas de imagen como radiograf\u00edas y tomograf\u00edas, con el fin de detectar el origen de su padecimiento. Adem\u00e1s, se complementa con la valoraci\u00f3n fisioterap\u00e9utica para detectar las limitaciones funcionales que tenga el paciente.<\/p>\n\n\n\n<p><strong>\u00bfCual es el tratamiento?<\/strong><\/p>\n\n\n\n<p>Cuando el dolor apenas comienza y dependiendo de su intensidad se pueden prescribir medicamentos analg\u00e9sicos como el paracetamol, los AINES y relajantes musculares. Cuando el dolor es cr\u00f3nico o de mayor intensidad tambi\u00e9n se pueden recomendar medicamentos opioides. El abordaje fisioterap\u00e9utico consiste en el uso de termoterapia como las compresas calientes para disminuir el dolor, la aplicaci\u00f3n de corrientes analg\u00e9sicas de electroterapia, la manipulaci\u00f3n de tejidos blandos, movilizaci\u00f3n de la columna vertebral, la dosificaci\u00f3n de ejercicio terap\u00e9utico, fortalecimiento de m\u00fasculos del core y ense\u00f1anza de higiene postural en actividades de la vida diaria. Se recomienda la realizaci\u00f3n de actividad f\u00edsica a tolerancia, la pr\u00e1ctica de ejercicios como pilates o nataci\u00f3n pueden ser de utilidad, no se recomienda el reposo absoluto cuando el dolor no es muy intenso.<\/p>\n\n\n\n<p>&nbsp;A largo plazo se deben hacer cambios en el estilo de vida como son evitar un estilo de vida sedentario, prevenir la obesidad y el sobrepeso, y cambios en los h\u00e1bitos posturales.<\/p>\n\n\n\n<p>Referencias:<\/p>\n\n\n\n<p>Ministerio de Salud P\u00fablica.Dolor lumbar. Gu\u00eda Pr\u00e1ctica Cl\u00ednica (GPC). Primera Edici\u00f3n. Quito: Direcci\u00f3n Nacional de Normatizaci\u00f3n; 2015. Disponible en: http:\/\/salud.gob.ec<br>IETSI. Gu\u00eda de Pr\u00e1ctica Cl\u00ednica para el Diagn\u00f3stico y Tratamiento de Lumbalgia. Gu\u00eda en Versi\u00f3n Extensa. GPC N\u00b02. Per\u00fa, Diciembre 2016<br>Diagn\u00f3stico, Tratamiento y Prevenci\u00f3n de Lumbalgia Aguda y Cr\u00f3nica en el primer nivel de atenci\u00f3n. M\u00e9xico. Secretar\u00eda de Salud.2009<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dolor en la zona lumbar, localizado entre el borde inferior de las \u00faltimas costillas y el pliegue inferior de la zona gl\u00fatea, con o sin irradiaci\u00f3n a los miembros inferiores cuya intensidad var\u00eda en funci\u00f3n de la actividad f\u00edsica y la postura.<\/p>\n","protected":false},"author":1,"featured_media":10610,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12],"tags":[171,590,307,407,390],"class_list":["post-10608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-descubrir","tag-dolor","tag-espalda","tag-fisioterapia","tag-sedentarismo","tag-sobrepeso"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es la Lumbalgia? - +Salud FacMed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es la Lumbalgia? - +Salud FacMed\" \/>\n<meta property=\"og:description\" content=\"Dolor en la zona lumbar, localizado entre el borde inferior de las \u00faltimas costillas y el pliegue inferior de la zona gl\u00fatea, con o sin irradiaci\u00f3n a los miembros inferiores cuya intensidad var\u00eda en funci\u00f3n de la actividad f\u00edsica y la postura.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/\" \/>\n<meta property=\"og:site_name\" content=\"+Salud FacMed\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-08T23:30:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-26T23:39:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"wp_massalud\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"wp_massalud\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/\"},\"author\":{\"name\":\"wp_massalud\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/person\\\/f5cde7f69753df3708dfad1626cdaf8e\"},\"headline\":\"\u00bfQu\u00e9 es la Lumbalgia?\",\"datePublished\":\"2020-09-08T23:30:39+00:00\",\"dateModified\":\"2025-09-26T23:39:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/\"},\"wordCount\":495,\"publisher\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg\",\"keywords\":[\"dolor\",\"espalda\",\"fisioterapia\",\"sedentarismo\",\"sobrepeso\"],\"articleSection\":[\"+Descubrir\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/\",\"name\":\"\u00bfQu\u00e9 es la Lumbalgia? - +Salud FacMed\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg\",\"datePublished\":\"2020-09-08T23:30:39+00:00\",\"dateModified\":\"2025-09-26T23:39:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg\",\"contentUrl\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/wp-content\\\/uploads\\\/2020\\\/09\\\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg\",\"width\":1280,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/que-es-la-lumbalgia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 es la Lumbalgia?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#website\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/\",\"name\":\"+Salud FacMed\",\"description\":\"Revista de la Facultad de Medicina\",\"publisher\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#organization\",\"name\":\"+Salud\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.massaludfacmed.unam.mx\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/app-mas-salud-1.png?fit=700%2C694\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.massaludfacmed.unam.mx\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/app-mas-salud-1.png?fit=700%2C694\",\"width\":700,\"height\":694,\"caption\":\"+Salud\"},\"image\":{\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/#\\\/schema\\\/person\\\/f5cde7f69753df3708dfad1626cdaf8e\",\"name\":\"wp_massalud\",\"url\":\"https:\\\/\\\/massalud.facmed.unam.mx\\\/index.php\\\/author\\\/wp_massalud\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es la Lumbalgia? - +Salud FacMed","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQu\u00e9 es la Lumbalgia? - +Salud FacMed","og_description":"Dolor en la zona lumbar, localizado entre el borde inferior de las \u00faltimas costillas y el pliegue inferior de la zona gl\u00fatea, con o sin irradiaci\u00f3n a los miembros inferiores cuya intensidad var\u00eda en funci\u00f3n de la actividad f\u00edsica y la postura.","og_url":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/","og_site_name":"+Salud FacMed","article_published_time":"2020-09-08T23:30:39+00:00","article_modified_time":"2025-09-26T23:39:00+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg","type":"image\/jpeg"}],"author":"wp_massalud","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"wp_massalud","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/#article","isPartOf":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/"},"author":{"name":"wp_massalud","@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/person\/f5cde7f69753df3708dfad1626cdaf8e"},"headline":"\u00bfQu\u00e9 es la Lumbalgia?","datePublished":"2020-09-08T23:30:39+00:00","dateModified":"2025-09-26T23:39:00+00:00","mainEntityOfPage":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/"},"wordCount":495,"publisher":{"@id":"https:\/\/massalud.facmed.unam.mx\/#organization"},"image":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/#primaryimage"},"thumbnailUrl":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg","keywords":["dolor","espalda","fisioterapia","sedentarismo","sobrepeso"],"articleSection":["+Descubrir"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/","url":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/","name":"\u00bfQu\u00e9 es la Lumbalgia? - +Salud FacMed","isPartOf":{"@id":"https:\/\/massalud.facmed.unam.mx\/#website"},"primaryImageOfPage":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/#primaryimage"},"image":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/#primaryimage"},"thumbnailUrl":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg","datePublished":"2020-09-08T23:30:39+00:00","dateModified":"2025-09-26T23:39:00+00:00","breadcrumb":{"@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/#primaryimage","url":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg","contentUrl":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-la-lumbalgia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/massalud.facmed.unam.mx\/"},{"@type":"ListItem","position":2,"name":"\u00bfQu\u00e9 es la Lumbalgia?"}]},{"@type":"WebSite","@id":"https:\/\/massalud.facmed.unam.mx\/#website","url":"https:\/\/massalud.facmed.unam.mx\/","name":"+Salud FacMed","description":"Revista de la Facultad de Medicina","publisher":{"@id":"https:\/\/massalud.facmed.unam.mx\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/massalud.facmed.unam.mx\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/massalud.facmed.unam.mx\/#organization","name":"+Salud","url":"https:\/\/massalud.facmed.unam.mx\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.massaludfacmed.unam.mx\/wp-content\/uploads\/2018\/08\/app-mas-salud-1.png?fit=700%2C694","contentUrl":"https:\/\/i0.wp.com\/www.massaludfacmed.unam.mx\/wp-content\/uploads\/2018\/08\/app-mas-salud-1.png?fit=700%2C694","width":700,"height":694,"caption":"+Salud"},"image":{"@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/massalud.facmed.unam.mx\/#\/schema\/person\/f5cde7f69753df3708dfad1626cdaf8e","name":"wp_massalud","url":"https:\/\/massalud.facmed.unam.mx\/index.php\/author\/wp_massalud\/"}]}},"jetpack_featured_media_url":"https:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2020\/09\/WhatsApp-Image-2020-09-08-at-18.29.14.jpeg","jetpack_shortlink":"https:\/\/wp.me\/pfwcxr-2L6","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/10608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/comments?post=10608"}],"version-history":[{"count":3,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/10608\/revisions"}],"predecessor-version":[{"id":10615,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/posts\/10608\/revisions\/10615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media\/10610"}],"wp:attachment":[{"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/media?parent=10608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/categories?post=10608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/massalud.facmed.unam.mx\/index.php\/wp-json\/wp\/v2\/tags?post=10608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}