{"id":264563,"date":"2023-08-16T14:58:16","date_gmt":"2023-08-16T20:58:16","guid":{"rendered":"https:\/\/massalud.facmed.unam.mx\/?p=264563"},"modified":"2023-08-16T14:58:25","modified_gmt":"2023-08-16T20:58:25","slug":"que-es-el-sindrome-de-clase-turista","status":"publish","type":"post","link":"https:\/\/massalud.facmed.unam.mx\/index.php\/que-es-el-sindrome-de-clase-turista\/","title":{"rendered":"\u00bfQu\u00e9 es el s\u00edndrome de clase turista?"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; theme_builder_area=\u00bbpost_content\u00bb _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb0px|||||\u00bb][et_pb_row _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_image src=\u00bbhttps:\/\/massalud.facmed.unam.mx\/wp-content\/uploads\/2023\/08\/sindrome-del-viajero.jpeg\u00bb _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb title_text=\u00bbsindrome del viajero\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb type=\u00bb4_4&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.21.0&#8243; _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0&#8243; sticky_enabled=\u00bb0&#8243;]<\/p>\n<p><span style=\"font-weight: 400;\">Tambi\u00e9n conocido como trombosis venosa profunda del viajero, es una condici\u00f3n m\u00e9dica que afecta a algunas personas que realizan viajes de larga duraci\u00f3n. Fue nombrado as\u00ed en 1977 despu\u00e9s de que se observaron casos en este grupo de viajeros. A continuaci\u00f3n, se presentan datos sobre la incidencia, factores de riesgo y medidas preventivas relacionadas con este padecimiento.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Incidencia:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">En t\u00e9rminos generales, se registra una incidencia de tres eventos de trombosis por cada mil viajeros anualmente.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El riesgo cardiovascular aumenta en funci\u00f3n de la duraci\u00f3n del viaje, siendo m\u00e1s notorio en vuelos extensos.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Se observan 215 casos por cada mill\u00f3n de personas en vuelos de m\u00e1s de cuatro horas.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">En vuelos que superan las 16 horas, la incidencia se eleva a 740 casos por mill\u00f3n.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Factores de riesgo:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">La realizaci\u00f3n de m\u00faltiples vuelos en un per\u00edodo corto aumenta el riesgo.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Las personas adultas j\u00f3venes, especialmente las mujeres que consumen anticonceptivos orales, son m\u00e1s susceptibles.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Se considera relevante la altura, con mayor riesgo en individuos menores de 165 cm y mayores de 185 cm.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El sobrepeso y la obesidad contribuyen significativamente al riesgo de trombosis relacionada con vuelos.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Viajeros con hipertensi\u00f3n, diabetes, artritis, insuficiencia renal o VIH representan el 40 por ciento de los casos de trombosis.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Personas que han tenido cirug\u00edas recientes, fracturas o m\u00faltiples lesiones constituyen un tercio de los casos.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>Medidas de prevenci\u00f3n:<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Combatir la deshidrataci\u00f3n, ya que el ambiente de la cabina, caracterizado por su sequedad y baja temperatura, aumenta el riesgo.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Limitar el consumo de bebidas alcoh\u00f3licas y cafeinadas, ya que contribuyen al riesgo de trombosis.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Evitar periodos prolongados de sue\u00f1o durante el vuelo, especialmente si se duerme junto a la ventanilla.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Realizar ejercicios de movimiento en el asiento para prevenir la inmovilidad prolongada.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">En algunos casos, se pueden considerar f\u00e1rmacos como heparinas de bajo peso molecular o anticoagulantes orales. La <\/span><b>aspirina no siempre es efectiva<\/b><span style=\"font-weight: 400;\"> en esta situaci\u00f3n.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">El uso de medias de compresi\u00f3n de grado medio o elevado puede ser beneficioso como medida preventiva.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">En conclusi\u00f3n, el S\u00edndrome de Clase Turista es una preocupaci\u00f3n relevante para las personas viajeras de vuelos largos. Con una comprensi\u00f3n adecuada de los factores de riesgo y la adopci\u00f3n de medidas preventivas, es posible reducir significativamente la probabilidad de desarrollar trombosis venosa profunda durante el viaje.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Con informaci\u00f3n del Dr. Jorge Baruch D\u00edaz Ram\u00edrez, Responsable de la Cl\u00ednica de Atenci\u00f3n Preventiva del Viajero (CAPV\/\/\/\/+)<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se refiere a la formaci\u00f3n de co\u00e1gulos de sangre en las venas profundas de las piernas debido a la inmovilidad prolongada y a la compresi\u00f3n que experimentan las piernas durante el viaje. \u2708\ufe0f<\/p>\n","protected":false},"author":1,"featured_media":264567,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12],"tags":[1240,1040,104,1749,1169,662,948],"class_list":["post-264563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-descubrir","tag-circulacion","tag-hematomas","tag-moretones","tag-trombosis","tag-turista","tag-venas","tag-viajar"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es el s\u00edndrome de clase turista? 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